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Home - Fit and Happy Outdoors

Fit and Happy Indoors

We 10 am - Zoom from home

Nov 6

Nordic Walking – Dulwich

Thu 9.15 am - Dulwich Park

Nov 7

Fit with Parkinson’s

Thu 11 am - Zoom from home

Nov 7

Fit and Happy gets Crafty

Thu 7 pm - Zoom from home

Nov 7

Nordic Walking Brockwell Park

Fri 10 am - Brockwell Park

Nov 8

Fit and Happy Indoors

Fri 5 pm - Zoom from home

Nov 8

Gentle strength and balance

Mo 9.30 - Zoom from Home

Nov 11

Fit with Parkinson’s

Mo 11 am - Zoom from home

Nov 11
UPCOMING EVENTS VIEW ALL EVENTS

Get fit with us!

How does that sound to you, to be fit and happy? To have lots of energy and feel good in your skin?

Nordic Walking feels great. You will have fun, make new friends, and you can ...

How to start?

Just give it a try! We regularly offer 45-minute taster sessions. This will give you an insight into how the poles can propel you along and work the whole body. You will also understand why it ...

Join our Walks

dulwich-park-nordic-walking-

We run a range of classes from the NWUK programme, including:

  • Learn to Nordic Walk courses
  • Workout Walks
  • Adventure Walks
  • Holidays

NORDIC WALKING NEWS & ANNOUNCEMENTS

On a Walkabout until June….

Dear friends,
I hope you are well and healthy!
As most of you know, today was our last session before I leave to walk the Camino.
Fellow Fit and Happy member Frankie and I will get on the train …
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Our walks and Covid 19

As the RULE of SIX has come into force last Monday we are aware that it will be tough for everybody.
However, if you see our groups out and about please rest assured that it is not a …
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Let’s go on a virtual adventure together!

Stay physically distant, but socially connected. Let me help you stay motivated, active and happy.
Let’s go on a virtual walk together. Use your fitbit or step counter on your phone to add steps to our walk. …
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Fit and Happy Outdoors has moved Indoors… for now

Oh, how I miss you, and how I miss our rambles in the woods together. This situation only makes me more aware how important you are to me, and how grateful I am we have found each other …
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Saturday 25 January: Join us for a Thames walk and visit Chiswick house gardens

Let’s go for a lovely walk along the river Thames, visit the gardens of Chiswick House, enjoy the …
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Saturday 18 January – Join us for a walk along the New River to Islington

Join us on Saturday 18 January for this wonderful exploration of the New River in North London. …
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