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How to start? - Fit and Happy Outdoors

How to start?

How to start?

Just give it a try!

We regularly offer 45-minute taster sessions. This will give you an insight into how the poles can propel you along and work the whole body. You will also understand why it is important to learn the technique properly in order to get maximum benefit.

If you enjoyed your first taste of Nordic Walking, we can discuss which of our walks would suit you best, and how you can join those.

Come along and join us – it’s fun! No special equipment needed; just some comfortable shoes, a rain jacket and something to drink.

Just call or email us to book your place on the next taster session, or sign up for our Meetup Group to see all our current activities.