Just give it a try! We regularly offer 45-minute taster sessions. This will give you an insight into how the poles can propel you along and work the whole body. You will also understand why it is important to learn the technique properly in order to get maximum benefit. If you enjoyed your first taste of Nordic Walking, we can discuss which of our walks would suit you best, and…Keep Reading

How does that sound to you, to be fit and happy? To have lots of energy and feel good in your skin? Nordic Walking feels great. You will have fun, make new friends, and you can chat and laugh. In the meantime, you will improve your fitness levels. Being outside in the green will make you feel good, and when you get home, you will have a healthy glow. Your…Keep Reading